Citrus Roasted Brussels Sprouts

Brussels sprouts often get a bad rap, but when roasted to perfection and brightened with fresh citrus, they transform into a vibrant, flavorful side dish that’s anything but boring. This Citrus Roasted Brussels Sprouts recipe brings together the natural earthiness of the sprouts with the zesty brightness of orange and lemon, creating a balance that’s both refreshing and deeply satisfying. Whether you’re a Brussels sprouts enthusiast or a skeptic, this dish is sure to win you over with its crispy edges, tender centers, and lively citrus notes. It’s perfect for dinner parties, weeknight meals, or holiday spreads!

Why This Recipe Is a Must-Try

This Citrus Roasted Brussels Sprouts recipe stands out because it combines simplicity with bold flavors. Roasting Brussels sprouts caramelizes their natural sugars, enhancing their flavor and texture, while the addition of citrus juice and zest adds an irresistible tang that cuts through the richness. The slight bitterness of the sprouts is beautifully balanced by the sweet and acidic notes of orange and lemon, making this side dish a crowd-pleaser.

Not only is it delicious, but it’s also incredibly easy to prepare. With minimal ingredients and straightforward steps, even beginners can achieve restaurant-quality results. Plus, Brussels sprouts are packed with vitamins and fiber, making this dish both tasty and nutritious. Whether you’re looking to upgrade your vegetable game or add a splash of color to your plate, these Citrus Roasted Brussels Sprouts will not disappoint.

Ingredients

• 1 ½ pounds fresh Brussels sprouts, trimmed and halved
• 2 tablespoons extra virgin olive oil
• 1 medium orange, zested and juiced
• 1 lemon, zested and juiced
• 3 cloves garlic, minced
• 1 teaspoon sea salt
• ½ teaspoon freshly ground black pepper
• 1 tablespoon maple syrup or honey (optional, for a touch of sweetness)
• ½ teaspoon red pepper flakes (optional, for a bit of heat)
• Fresh parsley, chopped (for garnish)

How To Make Citrus Roasted Brussels Sprouts

Step 1: Preheat the oven

Start by preheating your oven to 400°F (200°C). This temperature is perfect for roasting Brussels sprouts to achieve a crispy exterior while keeping the insides tender.

Step 2: Prepare the Brussels sprouts

Trim the ends of the Brussels sprouts and remove any yellow or damaged leaves. Slice them in half lengthwise to ensure even cooking and maximum surface area for caramelization.

Step 3: Make the citrus dressing

In a small bowl, combine the olive oil, orange zest, orange juice, lemon zest, lemon juice, minced garlic, salt, pepper, and maple syrup or honey if using. Whisk everything together until well blended. This dressing will infuse the sprouts with bright, fresh flavors.

Step 4: Toss the Brussels sprouts

Place the halved Brussels sprouts in a large mixing bowl. Pour the citrus dressing over them and toss until each sprout is well coated. If you like a little spice, sprinkle in the red pepper flakes here and give everything one more toss.

Step 5: Arrange on a baking sheet

Spread the Brussels sprouts out in a single layer on a baking sheet lined with parchment paper or a silicone baking mat. Make sure the cut sides are facing down for maximum caramelization and crispiness.

Step 6: Roast in the oven

Roast the Brussels sprouts for 25-30 minutes, shaking the pan or stirring halfway through to ensure even browning. You’re looking for golden brown, crispy edges and tender interiors.

Step 7: Serve and garnish

Once roasted, transfer the Brussels sprouts to a serving dish. Garnish with freshly chopped parsley for a pop of color and added freshness. Serve warm and enjoy!

Expert Tips

• Choose fresh, firm Brussels sprouts: Avoid sprouts that are yellowing or soft. Firm, compact heads roast better and taste sweeter.
• Don’t overcrowd the baking sheet: Giving the sprouts space ensures they roast evenly and get crispy instead of steaming.
• Use fresh citrus: Freshly squeezed juice and zest make a huge difference in flavor compared to bottled juice.
• Flip halfway through roasting: This promotes even browning and prevents burning on one side.
• Adjust sweetness to taste: The maple syrup or honey is optional but adds a lovely balance to the citrus. Start with less and add more if desired.
• For extra crispiness: After tossing with the dressing, place the sprouts cut side down and press gently on them with your hand to ensure good contact with the pan.
• Make ahead: You can prep the Brussels sprouts and dressing a few hours in advance. Toss right before roasting for best results.

Variations and Customizations

• Add toasted nuts: Sprinkle toasted almonds, pecans, or walnuts over the finished dish for crunch and extra flavor.
• Include dried fruit: Toss in some chopped dried cranberries or raisins for a sweet contrast.
• Swap citrus fruits: Try grapefruit or lime instead of orange and lemon for a different citrus profile.
• Make it spicy: Add a pinch of cayenne pepper or drizzle with hot sauce before serving.
• Use vegan alternatives: Replace honey with additional maple syrup or agave nectar to keep it fully plant-based.
• Add fresh herbs: Mix in chopped thyme, rosemary, or basil for an herbal twist.
• Top with cheese: For non-vegan options, sprinkle freshly grated Parmesan or crumbled feta over the warm Brussels sprouts.

How to Store Leftovers

Leftover Citrus Roasted Brussels Sprouts store beautifully in an airtight container in the refrigerator for up to 3 days. To reheat, spread them out on a baking sheet and warm in a 375°F (190°C) oven for about 10 minutes to revive their crispiness. Alternatively, you can reheat them gently in a skillet over medium heat. Avoid microwaving if possible, as it tends to make them soggy.

If you want to prepare ahead, keep the raw, trimmed Brussels sprouts in the fridge for up to 2 days before roasting. The citrus dressing can be made in advance and stored separately in the refrigerator for up to 3 days.

FAQ

Can I use frozen Brussels sprouts for this recipe?

While fresh Brussels sprouts yield the best texture and flavor, you can use frozen ones in a pinch. Thaw and drain them well, then pat dry before tossing with the citrus dressing. Keep in mind that frozen sprouts may not get as crispy when roasted.

What can I substitute for maple syrup or honey?

If you prefer to skip sweeteners, you can leave them out entirely. Alternatively, agave nectar or a small amount of brown sugar works well if you want to maintain the sweetness balance.

Is it possible to make this recipe gluten-free and vegan?

Yes! This recipe is naturally gluten-free. To make it vegan, simply use maple syrup or agave nectar instead of honey. The rest of the ingredients are plant-based.

How do I know when the Brussels sprouts are done roasting?

The Brussels sprouts are done when they have golden brown, crispy edges and are tender when pierced with a fork. Depending on your oven, this usually takes about 25-30 minutes at 400°F (200°C).

Conclusion

Citrus Roasted Brussels Sprouts are a shining example of how a simple vegetable can be transformed into a dazzling dish with just a handful of ingredients and a little love. The combination of caramelized, crispy sprouts with the bright, zesty flavors of fresh orange and lemon creates a side that’s both comforting and refreshing. Easy to make and endlessly adaptable, this recipe is perfect for anyone looking to elevate their vegetable game and add a burst of flavor to their meals. Give it a try at your next dinner and watch these little green gems disappear!