If you’re craving a burst of tropical flavors combined with tender, juicy chicken, these Hawaiian Chicken Bites are exactly what you need. Perfectly seasoned, slightly sweet, and tangy, this bite-sized recipe will transport your taste buds straight to the islands. Whether you’re preparing a fun appetizer for a party, a quick snack, or a delightful main dish, these chicken bites are easy to make and packed with flavor. Ready in under 30 minutes, they’re a perfect option for any day of the week.
Why This Recipe Is a Must-Try
Hawaiian Chicken Bites strike the perfect balance between sweet, savory, and tangy, making them incredibly addictive. The marinade combines ingredients like pineapple juice, soy sauce, and a hint of garlic, infusing the chicken with a vibrant island-inspired flavor. These bites are also incredibly versatile — great for serving with rice, as a party appetizer, or even tucked into wraps and sandwiches.
Another reason this recipe stands out is how quick and straightforward it is. With just a few simple ingredients and easy preparation steps, you don’t need to be a seasoned cook to pull off this dish. Plus, the ingredients are pantry-friendly and accessible, making this a go-to recipe for a weeknight meal or last-minute guests.
Ingredients
- 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
- 1/2 cup pineapple juice (fresh or 100% pure, no added sugar)
- 1/4 cup low-sodium soy sauce (ensure it is certified to meet your dietary preferences)
- 2 tablespoons honey or pure maple syrup
- 2 cloves garlic, minced
- 1 tablespoon rice vinegar
- 1 teaspoon ground ginger or 1 tablespoon fresh grated ginger
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil or avocado oil
- 1 cup fresh pineapple chunks (optional but highly recommended for added texture and flavor)
- Chopped green onions and toasted sesame seeds for garnish
How To Make Hawaiian Chicken Bites
Step 1: Prepare the Marinade
In a medium-sized bowl, whisk together the pineapple juice, soy sauce, honey, minced garlic, rice vinegar, ground or fresh ginger, and black pepper. This marinade is the flavor powerhouse of the dish, so make sure everything is well combined.
Step 2: Marinate the Chicken
Add the bite-sized chicken pieces into the marinade. Stir to coat all the pieces evenly. Cover the bowl with plastic wrap or transfer everything to a resealable plastic bag. Let it marinate in the refrigerator for at least 20 minutes, but ideally 1-2 hours for maximum flavor infusion.
Step 3: Cook the Chicken Bites
Heat the olive or avocado oil in a large skillet over medium-high heat. Once hot, remove the chicken from the marinade, allowing excess liquid to drip off (reserve the marinade for later). Add the chicken pieces to the skillet, cooking them in a single layer. Let them cook undisturbed for 3-4 minutes to develop a nice sear, then stir occasionally to cook through, about 6-8 minutes total.
Step 4: Add Pineapple and Sauce
Once the chicken is nearly cooked, add the fresh pineapple chunks to the skillet. Pour the reserved marinade over the chicken and pineapple. Bring the mixture to a gentle boil, then reduce heat to medium-low and let it simmer for 3-5 minutes. The sauce will thicken slightly, coating the chicken bites in that delicious Hawaiian glaze.
Step 5: Garnish and Serve
Remove the skillet from heat. Sprinkle chopped green onions and toasted sesame seeds over the top for a fresh, nutty finish. Serve your Hawaiian Chicken Bites immediately with steamed rice, quinoa, or a fresh green salad.
Expert Tips
- For juicier chicken, use boneless thighs instead of breasts.
- Don’t skip marinating — it’s what gives the chicken those bold, tropical flavors.
- If you prefer a thicker sauce, mix 1 teaspoon of cornstarch with 1 tablespoon of cold water and stir it into the simmering sauce.
- Use fresh pineapple when possible; canned pineapple can sometimes be too sweet or watery.
- Adjust the sweetness by adding more or less honey or maple syrup depending on your taste.
- For a bit of heat, add a pinch of red pepper flakes or a dash of sriracha sauce to the marinade.
Variations and Customizations
- Grilled Hawaiian Chicken Bites: Thread marinated chicken pieces and pineapple chunks onto skewers and grill for a smoky flavor.
- Hawaiian Chicken Wraps: Use the cooked chicken bites as a filling for wraps with lettuce, shredded carrots, and a drizzle of spicy mayo.
- Vegetarian Version: Replace chicken with firm tofu or tempeh, marinate and cook similarly for a plant-based option.
- Extra Veggies: Toss in bell peppers, snap peas, or onions when cooking for added crunch and color.
- Gluten-Free: Use tamari or coconut aminos instead of soy sauce to make this recipe gluten-free.
- Sweet and Tangy BBQ: Add a tablespoon of your favorite BBQ sauce to the marinade for a smoky twist.
How to Store Leftovers
Store any leftover Hawaiian Chicken Bites in an airtight container in the refrigerator for up to 3 days. When reheating, use a skillet over medium heat to maintain the texture and prevent the chicken from drying out. Alternatively, you can microwave the leftovers covered with a microwave-safe lid or plate, heating in 30-second intervals until warmed through. Avoid reheating multiple times to ensure the best taste and food safety.
If you want to keep leftovers longer, you can freeze the cooked chicken bites in a freezer-safe container or bag for up to 2 months. Thaw overnight in the refrigerator before reheating.
FAQ
Can I use chicken breast instead of thighs?
Absolutely! Chicken breast works well and is leaner, but be careful not to overcook it as it can dry out faster than thighs. Marinating helps keep it juicy.
Is pineapple juice necessary for this recipe?
Pineapple juice is key to achieving that classic Hawaiian flavor and tenderizing the chicken. You can substitute with orange juice if needed, but the flavor will be slightly different.
Can I make this recipe ahead of time?
Yes! You can marinate the chicken up to 4 hours in advance. Cook the chicken fresh for the best texture and flavor, but the marinade can be prepared and stored beforehand.
What can I serve with Hawaiian Chicken Bites?
They pair beautifully with steamed white or brown rice, cauliflower rice, quinoa, or even a fresh green salad. For an extra tropical touch, try serving with coconut rice or a side of grilled vegetables.
Conclusion
Hawaiian Chicken Bites are a delicious, easy-to-make dish that brings a taste of the islands right to your dinner table. With a few simple ingredients and minimal effort, you can create a flavorful meal that’s perfect for family dinners or entertaining friends. The sweet and tangy marinade paired with juicy chicken and fresh pineapple makes every bite a little celebration of tropical goodness. Give this recipe a try, and get ready to fall in love with one of the most vibrant and satisfying chicken dishes you’ll ever make!

Hawaiian Chicken Bites
Ingredients
- 1 lb boneless, skinless chicken breast or thighs cut into bite-sized pieces
- 1/2 cup pineapple juice fresh or 100% pure, no added sugar
- 1/4 cup low-sodium soy sauce ensure it is certified to meet your dietary preferences
- 2 tablespoons honey or pure maple syrup
- 2 cloves garlic minced
- 1 tablespoon rice vinegar
- 1 teaspoon ground ginger or 1 tablespoon fresh grated ginger
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil or avocado oil
- 1 cup fresh pineapple chunks optional but highly recommended for added texture and flavor
- chopped green onions and toasted sesame seeds for garnish
Instructions
Prepare the Marinade
- In a medium-sized bowl, whisk together the pineapple juice, soy sauce, honey, minced garlic, rice vinegar, ground or fresh ginger, and black pepper. This marinade is the flavor powerhouse of the dish, so make sure everything is well combined.
Marinate the Chicken
- Add the bite-sized chicken pieces into the marinade. Stir to coat all the pieces evenly. Cover the bowl with plastic wrap or transfer everything to a resealable plastic bag. Let it marinate in the refrigerator for at least 20 minutes, but ideally 1-2 hours for maximum flavor infusion.
Cook the Chicken Bites
- Heat the olive or avocado oil in a large skillet over medium-high heat. Once hot, remove the chicken from the marinade, allowing excess liquid to drip off (reserve the marinade for later). Add the chicken pieces to the skillet, cooking them in a single layer. Let them cook undisturbed for 3-4 minutes to develop a nice sear, then stir occasionally to cook through, about 6-8 minutes total.
Add Pineapple and Sauce
- Once the chicken is nearly cooked, add the fresh pineapple chunks to the skillet. Pour the reserved marinade over the chicken and pineapple. Bring the mixture to a gentle boil, then reduce heat to medium-low and let it simmer for 3-5 minutes. The sauce will thicken slightly, coating the chicken bites in that delicious Hawaiian glaze.
Garnish and Serve
- Remove the skillet from heat. Sprinkle chopped green onions and toasted sesame seeds over the top for a fresh, nutty finish. Serve your Hawaiian Chicken Bites immediately with steamed rice, quinoa, or a fresh green salad.
Equipment
- Medium-sized bowl
- Whisk
- Large Skillet