Egg Roll in a Bowl

If you love the flavors of a classic egg roll but want to skip the wrapper and make a quick, low-carb, and wholesome meal, then Egg Roll in a Bowl is exactly what you need. This deconstructed egg roll is a one-pan wonder that delivers all the savory, crunchy, and satisfying flavors without the fuss. It’s perfect for busy weeknights, meal prep, or anytime you want a comforting dish that feels indulgent but is actually quite healthy. Plus, it’s packed with fresh vegetables and protein, making it a balanced and flavorful dinner option.

Why This Recipe Is a Must-Try

Egg Roll in a Bowl has taken the food world by storm, and for good reason! It combines the best elements of an egg roll—savory pork, crunchy cabbage, and a touch of ginger and garlic—into one easy skillet meal. What I love most about this recipe is how fast it comes together and how customizable it is. Whether you’re looking to cut carbs, add more veggies, or keep things simple and straightforward, this dish fits the bill.

It’s also a fantastic recipe to make ahead and enjoy as leftovers. The flavors only get better as they sit, and reheating is a breeze. This recipe is also naturally gluten-free and can be made with a few simple swaps to suit different dietary preferences. The best part? It’s incredibly satisfying and tastes just like your favorite takeout but homemade with wholesome ingredients.

Ingredients

• 1 lb ground beef (choose lean for less fat)
• 1 small onion, diced
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, grated or finely minced
• 1/2 head of green cabbage, finely shredded (about 4 cups)
• 2 medium carrots, grated or julienned
• 3 green onions, sliced thinly (white and green parts separated)
• 3 tablespoons soy sauce (use low sodium for a healthier option)
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar
• 1 teaspoon honey or maple syrup (optional, for a touch of sweetness)
• Salt and pepper, to taste
• Sesame seeds, for garnish (optional)
• Red pepper flakes, for a little heat (optional)

How To Make Egg Roll in a Bowl

Step 1: Cook the Ground Beef

Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart with a wooden spoon as it browns. Cook until no longer pink and nicely browned, about 5-7 minutes. If there is excess fat, drain it off for a leaner dish.

Step 2: Add Aromatics

Push the cooked beef to the side of the skillet. Add diced onion, minced garlic, and grated ginger to the empty side of the pan. Sauté for 2-3 minutes until fragrant and the onions start to soften. Then, mix everything together.

Step 3: Incorporate the Vegetables

Add the shredded cabbage and grated carrots to the skillet. Stir well to combine with the beef and aromatics. Cook for about 5-7 minutes, stirring occasionally, until the cabbage is tender but still has a slight crunch.

Step 4: Season the Bowl

In a small bowl, mix the soy sauce, sesame oil, rice vinegar, and honey (if using). Pour this mixture over the beef and vegetables in the skillet. Stir to coat everything evenly and cook for another 2-3 minutes to let the flavors meld.

Step 5: Final Touches

Add the sliced green onions (green parts for garnish, white parts earlier if you like a deeper onion flavor). Season with salt and pepper to taste. If you want some heat, sprinkle red pepper flakes.

Step 6: Serve and Enjoy

Spoon the egg roll in a bowl into serving dishes. Garnish with sesame seeds and extra green onions if desired. Enjoy it hot for a comforting and flavorful meal!

Expert Tips

• Use fresh ginger for the best flavor. If you only have ground ginger, use about 1/2 teaspoon.
• Shred the cabbage finely—it cooks faster and blends better with the other ingredients.
• Don’t overcook the vegetables; you want some crunch to mimic the texture of an actual egg roll.
• If you prefer chicken or turkey, those ground meats work well as substitutes for beef.
• For extra depth, add a splash of fish sauce or a teaspoon of hoisin sauce (check labels to ensure suitability) to the seasoning mix.
• Make sure to use a wide skillet or sauté pan to allow the cabbage to cook evenly without steaming.
• Serve with a side of steamed rice or cauliflower rice if you want a more filling meal.

Variations and Customizations

• Protein Swap: Try ground chicken, turkey, or even tofu crumbles for a vegetarian twist.
• Vegetable Boost: Add mushrooms, bell peppers, snap peas, or bean sprouts for additional texture and nutrients.
• Spicy Kick: Incorporate sriracha, chili garlic sauce, or fresh chopped chili peppers.
• Low Sodium: Use low sodium soy sauce and reduce or omit added salt.
• Gluten-Free: Use tamari or coconut aminos instead of soy sauce.
• Noodle Option: Toss in some cooked ramen or rice noodles to make it a more filling dish.
• Egg Addition: Crack a couple of eggs into the pan near the end and scramble them in for added protein and texture.

How to Store Leftovers

Store leftover egg roll in a bowl in an airtight container in the refrigerator for up to 4 days. When reheating, warm it gently in a skillet or microwave until heated through. Adding a splash of water or broth while reheating can help maintain moisture and prevent dryness. This dish also freezes well—portion it into freezer-safe containers and freeze for up to 3 months. Thaw overnight in the fridge before reheating.

FAQ

Can I make Egg Roll in a Bowl ahead of time?

Absolutely! This recipe is perfect for meal prep. Just store the cooked dish in airtight containers in the fridge and reheat as needed. The flavors often deepen after sitting for a day.

Is this recipe gluten-free?

It can be gluten-free if you use tamari or coconut aminos instead of regular soy sauce. Always check labels to ensure no gluten-containing ingredients are included.

Can I use different meats or plant-based proteins?

Yes! Ground chicken, turkey, or plant-based meat alternatives work wonderfully in this recipe. Just adjust cooking times accordingly and ensure your protein is fully cooked.

What can I serve with Egg Roll in a Bowl?

It’s great on its own for a low-carb meal or paired with steamed rice, cauliflower rice, or even a fresh Asian-inspired salad. Add a side of dumplings or spring rolls for a fuller meal.

Conclusion

Egg Roll in a Bowl is a simple, flavorful, and versatile recipe that brings all the magic of a traditional egg roll to your plate without the extra carbs or prep work. It’s a one-pan meal packed with fresh vegetables, savory ground beef, and a delicious blend of Asian-inspired seasonings. Whether you’re cooking for yourself, family, or friends, this recipe is sure to become a regular favorite. Easy to customize, perfect for leftovers, and quick to make—give this dish a try tonight and enjoy the comforting taste of an egg roll in a bowl!